Weigh In record (no journal entry) for 29 June 2015
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115.6 lb
Lost so far: 3.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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170 kcal
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Fat: 8.00g | Prot: 21.00g | Carb: 9.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. more...
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losing 8.4 lb a week
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