Weigh In record (no journal entry) for 29 June 2015
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407.0 lb
Lost so far: 78.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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2560 kcal
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Fat: 111.00g | Prot: 84.00g | Carb: 318.00g.
Breakfast: Entenmann's Plain Old Fashioned Donut. Lunch: Gatorade All Stars Thirst Quencher Berry Beverage, Pringles Sour Cream & Onion Potato Crisps, Togo's Turkey & Cheese Sandwich (Regular). Dinner: Johnny Rockets Patty Melt. Snacks/Other: Twix Twix Ice Cream Bar (90g), Gatorade All Stars Thirst Quencher Berry Beverage. more...
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steady weight
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clydebrown's weight history
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