jjamesv's Journal, 26 June 2015

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Weigh In record (no journal entry) for 26 June 2015

161.0 lb Lost so far: 4.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2015:

1252 kcal

Fat: 61.66g | Prot: 81.72g | Carb: 92.19g. Breakfast: Wheat Montana Hot Dog Bun, Bratwurst. Lunch: Turkey Sandwich. Snacks/Other: O Organics Mozzarella Cheese Sticks, Gala Apples. more...

2269 kcal

Activities & Exercise: Cycling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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jjamesv's Journal, 26 June 2015

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