Missychick21's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011

Diet Calendar Entry for 19 August 2011:
240 kcal Fat: 11.41g | Prot: 24.96g | Carb: 9.93g.   Breakfast: ground beef, cabbage. more...
on diet Atkins  

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jparlett and chlobinsmom are now buddies.
gg-girl recorded a Weigh In at 158.8 lb.

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jadalove2 supported their Weigh In.
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Nancilaw updated their Exercise Diary.
JerryDon Gibbs updated their Exercise Diary.
paperflowers11 recorded a Weigh In at 149.0 lb.