 |
Stella1964's Journal, 19 August 2011
|
 |
Weigh In record (no journal entry) for 19 August 2011
|
201.0 lb
Lost so far: 34.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 August 2011:
|
1358 kcal
|
Fat: 79.46g | Prot: 86.66g | Carb: 80.30g.
Breakfast: eggs, butter, brie, ChocoPerfection Almond Dark Chocolate. Lunch: brie, raspberries, gouda. Dinner: zucchini, hazelnuts, corn on the cob, carbquik, butter, chicken breast. more...
|
on diet Atkins
losing 1.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Primal Blueprint
Other Journals for Atkins
|
Stella1964's weight history
Stella1964's Recent Activity
Stella1964's own activity
Stella1964's Buddies
Other Member Diet Recent Activity
|