Stella1964's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
201.0 lb Lost so far: 34.0 lb.    Still to go: 61.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 August 2011:
1358 kcal Fat: 79.46g | Prot: 86.66g | Carb: 80.30g.   Breakfast: eggs, butter, brie, ChocoPerfection Almond Dark Chocolate. Lunch: brie, raspberries, gouda. Dinner: zucchini, hazelnuts, corn on the cob, carbquik, butter, chicken breast. more...
on diet Atkins   losing 1.2 lb a week

     
 

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