Weigh In record (no journal entry) for 25 June 2015
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143.0 lb
Lost so far: 27.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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920 kcal
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Fat: 43.46g | Prot: 32.58g | Carb: 101.25g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Kelly's Kookies Macadamia Shortbread Cookie, Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts. more...
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losing 5.6 lb a week
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bumbye's weight history
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