Weigh In record (no journal entry) for 25 June 2015
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184.7 lb
Lost so far: 50.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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716 kcal
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Fat: 34.26g | Prot: 15.57g | Carb: 95.59g.
Breakfast: Cream Substitute (Powdered), Fish Oil, Chewy Bars - Oats & Chocolate. Lunch: Black Raspberry Sparkling Ice, Panera Kids Peanut Butter & Jelly Sandwich. more...
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losing 17.5 lb a week
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