Weigh In record (no journal entry) for 25 June 2015
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255.0 lb
Lost so far: 39.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1158 kcal
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Fat: 44.26g | Prot: 25.24g | Carb: 183.19g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), General Mills Honey Nut Cherrios Cups. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Bananas. Dinner: Farm Rich Toasted Ravioli, Beef Meatballs. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream & Sugar, Water. more...
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gaining 0.3 lb a week
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