Weigh In record (no journal entry) for 19 August 2011
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127.2 lb
Lost so far: 34.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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2181 kcal
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Activities & Exercise:
Biking - 57 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 12 hours and 53 minutes, Sleeping - 9 hours, Driving - 10 minutes. more...
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losing 5.6 lb a week
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adnixon's weight history
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