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A chinese takeawy on Thursday, Crisps and sweets on Friday, a Party with muchos bear on Saturday and a Mikey D's on Sunday!!! hmmm....
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307.1 lb
Lost so far: 7.3 lb.
Still to go: 42.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 November 2009:
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1681 kcal
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Fat: 50.06g | Prot: 77.26g | Carb: 238.29g.
Breakfast: Bananas, Bran Flakes, 2% Fat Milk. Lunch: Aero Milk Chocolate Mousse (4x59g), Italian Chicken, Tomato & Red Pepper Soup. Dinner: tesco smokey bacon, extra light, Dry Spaghetti, onion, 2% Fat Milk. Snacks/Other: twix, snackajacks. more...
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3978 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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