hjenliu's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
133.1 lb Lost so far: 0 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2015:
180 kcal Fat: 7.00g | Prot: 25.00g | Carb: 1.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Tyson Foods Grilled & Ready Diced Chicken Breast. more...
gaining 0.2 lb a week

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