Weigh In record (no journal entry) for 24 June 2015
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271.0 lb
Lost so far: 19.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2015:
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1829 kcal
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Fat: 93.72g | Prot: 104.10g | Carb: 144.28g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Domino Sugar Sugar Packet, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Butter (Salted), Broccoli, Chipotle Mexican Grill Pork Carnitas, Chili's top shelf tacos pork carnitas, Chili's Lunch House Salad. Dinner: Poultry Gravy, Mashed Potatoes (Whole Milk and Butter Added), Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat. Snacks/Other: Bananas. more...
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3188 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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blazingfirejr79's weight history
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