beatlesfran's Journal, 02 November 2009

Weigh In record (no journal entry) for 02 November 2009
190.8 lb Lost so far: 19.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2009:
715 kcal Fat: 7.00g | Prot: 62.50g | Carb: 102.50g.   Breakfast: egg whites, prices skim, tropicana orange tangerine juice. Lunch: sara lee, carolina pride oven roasted turkey. more...
2108 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

maurined supported Sugar Waffle's Journal Entry.
carmen1098 commented on their Journal Entry.
notelaine replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
bishopt recorded a Weigh In at 186.4 lb.
amineseridji recorded a Weigh In at 202.8 lb.
Josh Mugg recorded a Weigh In at 291.4 lb.
Moknows recorded a Weigh In at 165.5 lb.
LilSakura supported gonzalez01's Weigh In.