beatlesfran's Journal, 02 November 2009

Weigh In record (no journal entry) for 02 November 2009
190.8 lb Lost so far: 19.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2009:
715 kcal Fat: 7.00g | Prot: 62.50g | Carb: 102.50g.   Breakfast: egg whites, prices skim, tropicana orange tangerine juice. Lunch: sara lee, carolina pride oven roasted turkey. more...
2108 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

meanE1969 updated their Food Diary.
MikeyVDenver updated their Food Diary.
BPaula47 updated their Food Diary.
sbeglin commented on SeanKelly's Journal Entry.
Allgreen supported SabarinathanA's Journal Entry.
mihud recorded a Weight Entry at 203.7 lb.
potatogoddess recorded a Journal Entry and a Weight Entry at 108.0 lb.
astrocytes recorded a Weight Entry at 162.0 lb.