beatlesfran's Journal, 02 November 2009

Weigh In record (no journal entry) for 02 November 2009
190.8 lb Lost so far: 19.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 November 2009:
715 kcal Fat: 7.00g | Prot: 62.50g | Carb: 102.50g.   Breakfast: egg whites, prices skim, tropicana orange tangerine juice. Lunch: sara lee, carolina pride oven roasted turkey. more...
2108 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

KielW recorded a Journal Entry.
bobb1966 recorded a Weigh In at 222.4 lb.
Da Judge recorded a Weigh In at 293.4 lb.
ENIGNO recorded a Weigh In at 176.4 lb.
Jozette99 supported thegoldminer's Journal Entry.
LadyinDenim updated their Food Diary.
Joshua Rael supported carmen1098's Journal Entry.
natalieg recorded a Weigh In at 126.5 lb.