IRISHHEART's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
210.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2011:
592 kcal Fat: 28.77g | Prot: 15.04g | Carb: 67.90g.   Breakfast: Cream (Half & Half), Sugar, 90 Calorie Chewy Bars - Chocolate. Lunch: Frankfurter or Hot Dog, Hot Dog Buns. more...
on diet IRISHHEART's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Katsolo commented on their Journal Entry.
burdsar recorded a Weight Entry at 170.3 lb.
lavs26 recorded a Weight Entry at 207.0 lb.
wesley sinclair recorded a Weight Entry at 189.0 lb.
Dzewski recorded a Weight Entry at 289.5 lb.
pkubin67 recorded a Weight Entry at 221.4 lb.
janetrc recorded a Weight Entry at 262.0 lb.