IRISHHEART's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
210.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2011:
592 kcal Fat: 28.77g | Prot: 15.04g | Carb: 67.90g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, Cream (Half & Half), Sugar. Lunch: Hot Dog Buns, Frankfurter or Hot Dog. more...
on diet IRISHHEART's own diet   gaining 1.2 lb a week

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IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.5 lb.
IRISHHEART recorded a Weigh In at 224.5 lb.
IRISHHEART recorded a Weigh In at 229.0 lb.

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Medifast Recent Activity

tgaddis updated their Food Diary.
skinnyjinny recorded a Weigh In at 153.0 lb.
CarrieCarrott recorded a Weigh In at 144.4 lb.
Dzewski recorded a Weigh In at 265.2 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
raitchison recorded a Weigh In at 228.0 lb.
TiaMaria2012 recorded a Weigh In at 170.0 lb.
blubbergut0620 updated their Food Diary.