didierc's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
149.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 August 2011:
1774 kcal Fat: 38.48g | Prot: 88.90g | Carb: 279.24g.   Breakfast: eggo nutri-graun. Lunch: meijer 7 grain bread, morningstar garden, organic carrots, cantaloupe, meijer low fat yogurt. Dinner: sauteed zucchini, potatoes, cantaloupe. Snacks/Other: panera cheese bagel, ritz crackers, apple. more...
on diet didierc's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on John10251's Journal Entry.
Hermiones Mom commented on Mom2Boxers's Journal Entry.
LightAir updated their Food Diary.
Topher2112 updated their Exercise Diary.
Michaelmaycny recorded a Weigh In at 225.2 lb.
teri80 recorded a Weigh In at 149.6 lb.
javaman222 recorded a Journal Entry and a Weigh In at 171.0 lb.
warrenwinter commented on Catgirl14's Journal Entry.