didierc's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
149.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 August 2011:
1774 kcal Fat: 38.48g | Prot: 88.90g | Carb: 279.24g.   Breakfast: eggo nutri-graun. Lunch: cantaloupe, organic carrots, meijer 7 grain bread, meijer low fat yogurt, morningstar garden. Dinner: sauteed zucchini, potatoes, cantaloupe, chicken breast. Snacks/Other: apple, panera cheese bagel, ritz crackers. more...
on diet didierc's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath supported jmb3450's Journal Entry.
peterpahl recorded a Weigh In at 201.0 lb.
Lucerobm recorded a Weigh In at 122.9 lb.
UmmBilal supported John10251's Journal Entry.
Farrelle commented on John10251's Journal Entry.
DairyFarmersWife commented on their Journal Entry.
Lokidixon supported John10251's Journal Entry.
greg4God commented on their Journal Entry.