lovergirl654's Journal, 23 June 2015

Weigh In record (no journal entry) for 23 June 2015
310.0 lb Lost so far: 96.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2015:
2046 kcal Fat: 103.18g | Prot: 66.67g | Carb: 217.04g.   Breakfast: Harris Teeter Unsalted Butter, Cream Of Wheat. Lunch: Kraft Velveeta Cheese Slices, Happy Farms Cream Cheese, Farm Stand Russet Potatoes, Kroger Unsalted Butter. Dinner: Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
4557 kcal Activities & Exercise: Resting - 7 hours and 40 minutes, Boxing - 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
gaining 1.0 lb a week

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Comments 
Yes, I have been avoiding it forever. Time to face reality and get back to it! 
25 Jun 15 by member: lovergirl654

     
 

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