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Hitting the reset button on my diet plan.
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148.0 lb
Lost so far: 16.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2015:
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1624 kcal
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Fat: 86.39g | Prot: 81.17g | Carb: 143.10g.
Breakfast: Coffee, Metamucil Sugar Free Metamucil, Bananas, Garden of Life Raw Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Organic Virgin Coconut Oil. Lunch: Bing Cherries, Kettle Brand Backyard Barbeque Potato Chips, Jif Natural Crunchy Peanut Butter, Celery, Unsalted Butter Stick, Hard-Boiled Egg. Dinner: Sweet Riot 85% Dark Chocolate, Oreo Golden Oreo, Gouda Cheese, Nectarines, Kirkland Signature Cheese Pizza. more...
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2109 kcal
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Activities & Exercise:
Vacuuming - 5 minutes, Resting - 4 hours and 25 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours and 30 minutes, Standing - 2 hours. more...
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losing 2.8 lb a week
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