Weigh In record (no journal entry) for 22 June 2015
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310.0 lb
Lost so far: 5.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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2387 kcal
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Fat: 105.68g | Prot: 116.59g | Carb: 240.30g.
Breakfast: Del Monte Mandarin Orange Cup, Friendship Dairies Nonfat Cottage Cheese. Lunch: Macaroni or Noodles with Cheese, Texas Roadhouse Bacon Cheeseburger. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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gaining 19.6 lb a week
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