sunnykate's Journal, 21 June 2015

129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

---

1899 kcal

Fat: 73.97g | Prot: 94.67g | Carb: 176.05g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can), 365 Organic Creamy Peanut Butter. Lunch: Mimosa, Baked or Fried Coated Chicken Breast Skinless, Bacon, Simple Truth Simple Truth Maple Syrup, IHOP Belgian Waffle with Butter. Dinner: Butter, Hard White Roll. more...

2169 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...