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Took yesterday off. Before then been really bad eating a much as I should BUT what I do eat is a good match for the pills. Been hard to get waters above half or 2/3rds of what I should be at. Think I am gonna take today off too...they have really been affecting my amount of sleep.
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216.2 lb
Lost so far: 23.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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