ctlss's Journal, 18 August 2011

Weigh In record (no journal entry) for 18 August 2011
192.0 lb Lost so far: 65.7 lb.    Still to go: 52.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 August 2011:
1174 kcal Fat: 76.98g | Prot: 64.39g | Carb: 65.33g.   Breakfast: coffee, half & half, splenda. Lunch: simms beef snack sticks. Dinner: small curd 4% fat cottage cheese kroger, sweet potato, onion, cooked, asparagus, butter, celery, tomato, carrot, buttermilk, cucumber, celery, lettuce, chuck roast. Snacks/Other: cherries. more...
on diet The Primal Blueprint   gaining 3.1 lb a week

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FullaBella recorded a Journal Entry.
ChristyF recorded a Journal Entry.
ClassicRocker commented on notjune1's Journal Entry.
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madhurima85 joined challenge Thin by December!!.