Weigh In record (no journal entry) for 17 August 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2011:
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2706 kcal
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Fat: 85.48g | Prot: 82.40g | Carb: 429.17g.
Breakfast: Honey Bran Muffins, Honeydew Melons, Cantaloupe Melons. Lunch: Strawberry Soda, Onion Rings (Small), Whopper Sandwich with Cheese (No Mayo). Dinner: Progesso Soup, Vegetable Classics, Tomato Rotini. Snacks/Other: Pecan Nuts, Taco Al Carbon, Cantaloupe Melons, Honeydew Melons, Mountain Dew (12 fl oz). more...
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2839 kcal
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Activities & Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 9 hours, Driving - 1 hour and 30 minutes. more...
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gaining 7.7 lb a week
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