sunnykate's Journal, 19 June 2015

Weigh In record (no journal entry) for 19 June 2015
132.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

Diet Calendar Entries for 19 June 2015:
2160 kcal Fat: 83.35g | Prot: 68.14g | Carb: 188.39g.   Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can), 365 Organic Creamy Peanut Butter. Lunch: Chocolate Covered Almonds, Nabisco Belvita Chocolate Breakfast Biscuits, Coca-Cola Diet Coke (Can), Publix Large Shrimp, Fettuccine Alfredo. Dinner: Simply Balanced Organic Tortilla Chips Blue Corn, Cabernet Sauvignon Wine. more...
1461 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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