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162.2
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166.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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1067 kcal
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Fat: 26.34g | Prot: 36.63g | Carb: 173.91g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Orange Juice , Coffee with Skim Milk, Whole Wheat Bread, Jam Preserves. Lunch: Trader Joe's Butternut Apple Soup. Dinner: Parmesan Cheese (Grated), Beef Meatballs, Penne. Snacks/Other: Wegmans Watermelon, Pepperoni. more...
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steady weight
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