Kelcraw's Journal, 31 October 2009

Weigh In record (no journal entry) for 31 October 2009
146.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2009:
2298 kcal Fat: 100.93g | Prot: 73.87g | Carb: 266.68g.   Breakfast: margarine, yogurt. Lunch: ham sandwich. Dinner: weight watchers. Snacks/Other: oatmeal raisin cookies homemade, red wine, toast, margarine, pumpkin pie. more...
1867 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 43 minutes, Housework - 1 hour, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

abbadabba supported mskestrela's Journal Entry.
Bible Bliss recorded a Journal Entry.
cruth recorded a Weigh In at 141.8 lb.
Sophielynn recorded a Weigh In at 168.0 lb.
Cpenso recorded a Weigh In at 134.0 lb.
butum recorded a Weigh In at 172.4 lb.
miss debs recorded a Weigh In at 161.0 lb.
granny2be recorded a Weigh In at 157.0 lb.