Kelcraw's Journal, 31 October 2009

Weigh In record (no journal entry) for 31 October 2009
146.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2009:
2298 kcal Fat: 100.93g | Prot: 73.87g | Carb: 266.68g.   Breakfast: margarine, yogurt. Lunch: ham sandwich. Dinner: weight watchers. Snacks/Other: oatmeal raisin cookies homemade, red wine, toast, margarine, pumpkin pie. more...
1867 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 43 minutes, Housework - 1 hour, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Tressa4 recorded a Weight Entry at 175.0 lb.
kaya recorded a Weight Entry at 174.0 lb.
rubato456 recorded a Journal Entry.
frgymama3 recorded a Weight Entry at 236.0 lb.
poconomts recorded a Weight Entry at 214.0 lb.
FatPhil updated their Food Diary.
jalilah2 recorded a Weight Entry at 234.3 lb.
easymoney recorded a Weight Entry at 189.0 lb.