Weigh In record (no journal entry) for 31 October 2009
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229.4 lb
Lost so far: 4.1 lb.
Still to go: 79.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2009:
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1871 kcal
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Fat: 44.89g | Prot: 51.38g | Carb: 318.43g.
Breakfast: Pasta with Meat Sauce, Scrambled Egg (Whole, Cooked). Lunch: Caramel Frappuccino (Venti). Dinner: nachos. Snacks/Other: Carnation No Sugar Added Hot Cocoa Mix Nestle Cocoa Mix, margarita. more...
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gaining 14.0 lb a week
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