Weigh In record (no journal entry) for 18 June 2015
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172.8 lb
Lost so far: 20.8 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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520 kcal
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Fat: 10.00g | Prot: 17.00g | Carb: 94.00g.
Snacks/Other: Land O Lakes land o lakes 2% chocolate milk, Red Bull Red Bull (12 oz). more...
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losing 4.2 lb a week
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hix_7's weight history
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