MrsTofu's Journal, 18 August 2011

Still trying to get back in the saddle, but not having much success.
167.7 lb Lost so far: 0 lb.    Still to go: 37.7 lb.    Diet followed poorly.

Diet Calendar Entries for 18 August 2011:
1409 kcal Fat: 49.35g | Prot: 83.01g | Carb: 171.56g.   Breakfast: steel cut oats, soft boiled eggs, Healthful Hearty Wheat Bread, almond, andouille sausage, egg white. Lunch: chow foon. Snacks/Other: swiss miss hot chocolate, starbucks orange mango smoothie. more...
1853 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.7 lb a week

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