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More of a correction of yesterday's weigh in
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2011:
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619 kcal
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Fat: 14.38g | Prot: 39.46g | Carb: 81.23g.
Breakfast: sweet potato, dry milk, tea, dry milk. Lunch: spaghetti. more...
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losing 7.0 lb a week
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