itzybitby1960's Journal, 16 June 2015

191.0 lb Lost so far: 40.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 54.00g | Prot: 38.00g | Carb: 265.00g.   Breakfast: Giant Food Bananas (Large), Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Pure Leaf Sweet Tea, Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Marie Callender's Spaghetti with Meat Sauce. Snacks/Other: Giant Food Bananas (Large), Austin Toasty Crackers with Peanut Butter (39g). more...

3122 kcal

Activities & Exercise: Swimming (slow) - 2 hours and 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 37 minutes, Resting - 6 hours and 53 minutes, Sleeping - 8 hours. more...