IRISHHEART's Journal, 17 August 2011

Weigh In record (no journal entry) for 17 August 2011
211.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 August 2011:
1860 kcal Fat: 85.77g | Prot: 72.79g | Carb: 207.84g.   Breakfast: pancake, Sugar, Cream (Half & Half). Lunch: peach, mcdoalds double cheeseburger, mcdonalds frappe. Dinner: corn, sirloin steak. more...
on diet IRISHHEART's own diet   gaining 7.0 lb a week

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