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Oh wow...back again for more weight loss. Shooting for 25lbs before I have Lapband surgery done. I am sick and tired of regaining and relosing!
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346.0 lb
Lost so far: 64.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2011:
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1298 kcal
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Fat: 30.82g | Prot: 56.77g | Carb: 203.95g.
Breakfast: smart balance, great value yogurt, canadian bacon, coke zero, whole wheat sub. Lunch: dinty moore, arizona tea half half, cherry, 98% fat free, whole wheat sub. Dinner: 98% fat free hot dog, italian dressing fit and active, parmesan, cucumber, tomato, noodle. more...
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gaining 0.5 lb a week
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