Cycling Centipede's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015

Diet Calendar Entries for 15 June 2015:
1678 kcal Fat: 32.59g | Prot: 44.56g | Carb: 176.92g.   Breakfast: Chosen By You Raisin, Honey & Almond Crunch Cereal, Vanilla, Tea (Brewed), Dried Fruit Mixture, Orange Juice (Bottled or in a Carton, Canned). Lunch: Asda Conference Pears, Tea (Brewed), Ryvita Crackerbread, Asda Chosen By You Butter Roast Turkey Breast. Dinner: Tesco Jersey Royal Potatoes, British Pork (93%), Tea (Brewed), Butter (Salted). Snacks/Other: John Smith's John Smiths Extra Smooth. more...
2291 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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