Weigh In record (no journal entry) for 14 June 2015
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189.5 lb
Lost so far: 138.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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965 kcal
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Fat: 40.00g | Prot: 63.00g | Carb: 98.00g.
Lunch: Ore-Ida Waffle Fries, Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half), Texas Roadhouse Side Salad. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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gaining 13.3 lb a week
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inmsweantitrust's weight history
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