Weigh In record (no journal entry) for 17 August 2011
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249.0 lb
Lost so far: 3.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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1484 kcal
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Fat: 36.63g | Prot: 50.02g | Carb: 244.78g.
Breakfast: Organic Vanilla Soy Milk, Oatmeal. Lunch: Vinegar, Cherry Tomatoes, Cucumber (Peeled), Cos or Romaine Lettuce, Chipotle Black Bean Burger. Dinner: Organic Vanilla Soy Milk, Crisp Rice Cereal, Brown Rice. Snacks/Other: Tazo Passion Shaken Iced Tea (Venti), Peanut Butter Mini Cupcake. more...
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steady weight
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Yetimode's weight history
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