Myree67's Journal, 17 August 2011

down two more pounds! I'm loving the Leptin Reset! I'm no longer obsessed with food!!!
283.0 lb Lost so far: 6.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2011:
1951 kcal Fat: 111.44g | Prot: 191.58g | Carb: 37.77g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Coffee, Chocolate Whey Protein, Egg, Organic Extra Virgin Coconut Oil. Lunch: Small Curd Cottage Cheese, Almond Breeze Unsweetened Vanilla Milk, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Organic Extra Virgin Coconut Oil. Dinner: Roasted Chicken, LUCERNE CTTG CHS SML CRD 4%. more...
3531 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet The Primal Blueprint   losing 4.7 lb a week

   Support   

Comments 
That's grreat news Myree! It's so wonderful to have control:) ♥ 
17 Aug 11 by member: RubyRedSox
I know... got weighed at the docs today and down 3/4 of a pound since yesterday but have cellullites two kinds of bactirea so don't get to go to the ocean....big time bummed 
17 Aug 11 by member: Myree67

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers commented on their Journal Entry.
Sherillynn recorded a Journal Entry and a Weight Entry at 170.0 lb.

Other Member Diet Recent Activity

andyhatch159 recorded a Weight Entry at 212.5 lb.
D2jasper supported Lyndaruth's Weight Entry.
jeancason commented on Bluecoaster's Journal Entry.
letsdothistrish commented on hayitsshay's Journal Entry.
hayitsshay supported dmfcurtis's Journal Entry.
cclowe12345 updated their Food Diary.
HCB commented on Bluecoaster's Journal Entry.
jamesfariello updated their Food Diary.