Myree67's Journal, 17 August 2011

down two more pounds! I'm loving the Leptin Reset! I'm no longer obsessed with food!!!
283.0 lb Lost so far: 6.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2011:
1951 kcal Fat: 111.44g | Prot: 191.58g | Carb: 37.77g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Coffee, Chocolate Whey Protein, Egg, Organic Extra Virgin Coconut Oil. Lunch: Small Curd Cottage Cheese, Almond Breeze Unsweetened Vanilla Milk, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Organic Extra Virgin Coconut Oil. Dinner: Roasted Chicken, LUCERNE CTTG CHS SML CRD 4%. more...
3531 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet The Primal Blueprint   losing 4.7 lb a week

   Support   

Comments 
That's grreat news Myree! It's so wonderful to have control:) ♥ 
17 Aug 11 by member: RubyRedSox
I know... got weighed at the docs today and down 3/4 of a pound since yesterday but have cellullites two kinds of bactirea so don't get to go to the ocean....big time bummed 
17 Aug 11 by member: Myree67

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

mcarthey commented on RubyRedSox's Journal Entry.
RubyRedSox commented on their Journal Entry.
Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

Stormswift updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Snowdaisy recorded a Weigh In at 157.0 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
cillafontana recorded a Weigh In at 142.9 lb.
2bsaltnlight recorded a Weigh In at 261.2 lb.
Katelyn Shearer commented on their Journal Entry.
Randomambusher updated their Exercise Diary.