Bonzi49's Journal, 17 August 2011

Weigh In record (no journal entry) for 17 August 2011
146.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 August 2011:
1703 kcal Fat: 58.77g | Prot: 68.79g | Carb: 232.62g.   Breakfast: yogurt. Lunch: eggs, rye toast, butter, apple sauce, chocolate chips, diet pepsi. Dinner: mashed cauliflower, snapper, brown rice, vodka tonic, tonic. more...
2622 kcal Activities & Exercise: Horseback Riding - 2 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
on diet Bonzi49's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bonzi49's weight history

Bonzi49's Recent Activity

Bonzi49's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

chesgreen commented on adefwebserver's Journal Entry.
Erika Atomika recorded a Weight Entry at 135.0 lb.
puglady recorded a Weight Entry at 158.6 lb.
Elzebethe commented on their Weight Entry.
emmajaggi updated their Food Diary.
JLente supported Kyah Renee's Weight Entry.
briiicado supported HardDaysKnight's Weight Entry.
adefwebserver supported JLente's Journal Entry.