eagleslair4031's Journal, 17 August 2011

Weigh In record (no journal entry) for 17 August 2011
169.5 lb Lost so far: 60.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2011:
3389 kcal Fat: 185.87g | Prot: 104.82g | Carb: 300.54g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Hash Brown Shredded Potato Patties, Tomatoes, Onions, Mushrooms, Olive Oil, Mayonnaise with Extra Virgin Olive Oil, Turkey Pepperoni. Dinner: Tortilla Corn Chips, Salsa, Grande Taco Salad with Spicy Chicken (No Dressing), Sour Cream, Extra Stout. Snacks/Other: Chocolate Dilly Bar. more...
2305 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kaylinrenee supported Tucker12211's Journal Entry.
Quen2688 recorded a Journal Entry and a Weight Entry at 122.6 lb.
dianasarles supported Sapphire Gemini's Journal Entry.
MCM42 is following momma6224.
Bandrai commented on momma6224's Journal Entry.
misticms supported Darlin Diva Dawn's Journal Entry.
Tucker12211 is following blueowl88.
mamamaggie recorded a Weight Entry at 181.6 lb.