Weigh In record (no journal entry) for 13 June 2015
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133.5 lb
Lost so far: 13.0 lb.
Still to go: 4.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2015:
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1255 kcal
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Fat: 57.50g | Prot: 43.00g | Carb: 145.00g.
Breakfast: IHOP Syrup, NutriSystem Homestyle Pancakes, Fleischmann's Vegetable Oil Spread made with Olive Oil, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Kraft Original Barbeque Sauce, Jenny Craig Turkey Burger Sandwich. Dinner: Jenny Craig Roasted Turkey Medallions. Snacks/Other: Fleischmann's Vegetable Oil Spread made with Olive Oil, Pop Secret Popcorn Butter 100 Calorie Pop, Snapple Diet Lemon Iced Tea (Bottle). more...
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losing 7.0 lb a week
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