Ikon's Journal, 26 August 2007

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i'm i seem to be stalling or slowing down ( at least in the last few days).
I'll have to look at what i'm eating agian to see where the hidden carbs are.

222.0 lb Lost so far: 15.0 lb. Still to go: 62.0 lb. Diet followed 100%.

losing 2.8 lb a week

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try to exercise more or differently whenever u hit a plateau...sometimes your body gets used to your food intake and the method in which you exercise...but anyways...CONGRATS ON YOUR WEIGHT LOSS...keep doin' what ur doin!

26 Aug 07 by member: Reina Estrella


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Ikon's Journal, 26 August 2007

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