gragggrant's Journal, 12 June 2015

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 53.14g | Prot: 27.32g | Carb: 116.69g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Strawberries, Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Bologna. more...

2812 kcal

Activities & Exercise: Golf (cart) - 1 hour, Golf (walking) - 3 hours, Washing Car - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...