Weigh In record (no journal entry) for 12 June 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2015:
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1584 kcal
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Fat: 36.72g | Prot: 90.11g | Carb: 177.32g.
Breakfast: Pepperidge Farm Goldfish Original Crackers, Kellogg's Special K Red Berries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar, Coffee, 2% Fat Milk, Kroger Large Curd Cottage Cheese. Lunch: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture). Dinner: Corona Corona Extra, White Table Wine, Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Chicken. Snacks/Other: Marinos Cherry Italian Ice. more...
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2210 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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