br_e_co's Journal, 12 June 2015

Weigh In record (no journal entry) for 12 June 2015
154.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 June 2015:
2193 kcal Fat: 105.57g | Prot: 105.15g | Carb: 214.75g.   Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Lundberg Sea Salt Rice Chips, Gala Apples, Boar's Head Black Forest Deli Ham, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. Dinner: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Cucumber (with Peel), Wylwood Sliced Carrots, Midnight Beauty Black Seedless Grapes, Lundberg Sea Salt Rice Chips, Godiva Chocolate Truffles, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Jif Natural Creamy Peanut Butter, Horizon Organic 2% Organic Reduced Fat Milk. more...
2219 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...
gaining 0.4 lb a week

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