Kelcraw's Journal, 29 October 2009

Weigh In record (no journal entry) for 29 October 2009
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2009:
1171 kcal Fat: 30.75g | Prot: 64.47g | Carb: 129.17g.   Breakfast: Cream Substitute (Powdered), sugar. Lunch: yogurt, protein powder, fiber. Dinner: manwich, hamburg bun, wine. Snacks/Other: Raw Sunflower Seeds. more...
1729 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

almostretired63 recorded a Weight Entry at 160.0 lb.
Cody U recorded a Weight Entry at 215.2 lb.
SFC recorded a Journal Entry and a Weight Entry at 199.0 lb.
sox2005thin recorded a Journal Entry and a Weight Entry at 212.8 lb.
rapunzel supported Christina Asmar's Weight Entry.
Sidz recorded a Weight Entry at 127.9 lb.
fatandfabulous updated their Food Diary.
lindaj123 recorded a Weight Entry at 170.0 lb.