Christine payne's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011

Diet Calendar Entries for 16 August 2011:
1028 kcal Fat: 16.53g | Prot: 48.14g | Carb: 173.70g.   Breakfast: Kiwi Fruit, Kiwi Fruit,  Half Plain Yogurt. Lunch: Chicken Teryaki Italian Herbs N Cheese, Diet Coke. Dinner: Original Crispbread, Original Crispbread, Original Crispbread, Marmite, Garlic&Herbs Light. Snacks/Other: Bananas,  Rich Tea Biscuits, Rich Tea Biscuits, Hot Cross Bun. more...
2043 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

No recent activity.

Christine payne's Buddies

TonyFar recorded a Weight Entry at 221.3 lb.
*Starshine* supported Arabella262's Journal Entry.
jontyboy supported Draglist's Journal Entry.
callmesuzie recorded a Journal Entry.

Other Member Diet Recent Activity

keithG71 recorded a Weight Entry at 227.0 lb.
barcelonista19 recorded a Journal Entry and a Weight Entry at 205.0 lb.
idiay supported michaelcaron's Weight Entry.
mickfan1 supported sabi12516's Weight Entry.
thatsoontobeskinnybitch supported maeday42's Journal Entry.
ronandaughtery recorded a Weight Entry at 191.0 lb.
mr wmcbeath updated their Food Diary.
christie1945 updated their Food Diary.