Christine payne's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011

Diet Calendar Entries for 16 August 2011:
1028 kcal Fat: 16.53g | Prot: 48.14g | Carb: 173.70g.   Breakfast: Kiwi Fruit, Kiwi Fruit,  Half Plain Yogurt. Lunch: Chicken Teryaki Italian Herbs N Cheese, Diet Coke. Dinner: Original Crispbread, Original Crispbread, Original Crispbread, Marmite, Garlic&Herbs Light. Snacks/Other: Bananas,  Rich Tea Biscuits, Rich Tea Biscuits, Hot Cross Bun. more...
2043 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

No recent activity.

Christine payne's Buddies

cerobit commented on their Journal Entry.
callmesuzie updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.2 lb.

Other Member Diet Recent Activity

erikahollister commented on XshapeshiftX's Journal Entry.
warrenwinter commented on altagent's Weigh In.
slemo58 replied to XshapeshiftX's post - Coffee good for weight loss?.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
VeggieJunkie supported avain1031's Journal Entry.
pandasmom replied to XshapeshiftX's post - Can't seem to stick to a diet.
MisterLucas updated their Food Diary.
xjen44 recorded a Weigh In at 185.0 lb.