Christine payne's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011

Diet Calendar Entries for 16 August 2011:
1028 kcal Fat: 16.53g | Prot: 48.14g | Carb: 173.70g.   Breakfast:  Half Plain Yogurt, Kiwi Fruit, Kiwi Fruit. Lunch: Diet Coke, Chicken Teryaki Italian Herbs N Cheese. Dinner: Garlic&Herbs Light, Marmite, Original Crispbread, Original Crispbread, Original Crispbread. Snacks/Other: Bananas,  Rich Tea Biscuits, Rich Tea Biscuits, Hot Cross Bun. more...
2043 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low carb , high protein diet



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

Christine payne recorded a Weigh In at 153.0 lb.
Christine payne recorded a Weigh In at 155.0 lb.
Christine payne recorded a Weigh In at 157.0 lb.
Christine payne recorded a Weigh In at 157.0 lb.

Christine payne's Buddies

bigbassbrent commented on chesgreen's Journal Entry.
TonyFar recorded a Weigh In at 209.4 lb.

Other Member Diet Recent Activity

PepperMill updated their Food Diary.
Endlichnichtraucher replied to their challenge post - who should participate?.
POWENCH recorded a Weigh In at 247.0 lb.
Trac1 recorded a Journal Entry.
ClassicRocker supported mrsmole's Journal Entry.
j1dm recorded a Weigh In at 245.0 lb.
kehfeh recorded a Journal Entry and a Weigh In at 217.0 lb.
Marko Bulatovic updated their Exercise Diary.