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36 lbs yea!
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215.0 lb
Lost so far: 33.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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870 kcal
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Fat: 34.26g | Prot: 31.89g | Carb: 114.21g.
Breakfast: Simply Jif Creamy Peanut Butter, Light Wheat Bread, Fat Free French Vanilla Coffee Creamer, Cantaloupe Melons. Lunch: Light Ranch Dressing, Croutons, Lettuce Salad with Assorted Vegetables, Cheese Heads 100% Natural Light String Cheese. Snacks/Other: Vanilla Cone (Medium). more...
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losing 2.3 lb a week
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framergal's weight history
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