Mayple's Journal, 16 August 2011

140.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 53.41g | Prot: 52.81g | Carb: 160.54g.   Breakfast: sunbelt banana harest chewy bar. Lunch: california roll, edamame, spicy tuna sushi roll. Dinner: vegetarian burrito. Snacks/Other: grilled mixed vegetables, wheat thins. more...

1784 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Shopping - 20 minutes, Driving - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...