Weigh In record (no journal entry) for 11 June 2015
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141.1 lb
Lost so far: 18.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1603 kcal
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Fat: 80.22g | Prot: 42.91g | Carb: 182.46g.
Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar, Coffee-Mate Caramel Vanilla. Lunch: Longhorn Steakhouse Strawberry & Pecan Salad, Saputo Cheese Heads Light String Cheese, Strawberries, Pineapple. Dinner: Frozen Yogurt, Chicken Nuggets, Dole Southwest Salad. Snacks/Other: General Mills Bugles. more...
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steady weight
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