RABurns's Journal, 11 June 2015

207.4 lb Lost so far: 17.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2363 kcal

Fat: 107.00g | Prot: 73.19g | Carb: 290.54g.   Breakfast: Chick-fil-A Sweetened Iced Tea (Medium), Sausage Biscuit. Lunch: Olive Garden Chicken Parmigiana (Lunch), Italian Bread, Lipton Sweetened Iced Tea, Caesar Salad with Romaine. Dinner: Coca-Cola Caffeine Free Coke (Can), Papa John's 14" Original Crust Pizza - The Works. Snacks/Other: Pepperidge Farm Puff Pastry Turnovers. more...

2292 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...