me too 456's Journal, 11 June 2015

190.6 lb Lost so far: 6.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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2282 kcal

Fat: 84.71g | Prot: 89.96g | Carb: 262.53g.   Breakfast: Doughnut, Shreddies, Sugar, 2% Fat Milk. Lunch: Pizza with Meat. Dinner: Kirkland Signature Atlantic Salmon, Kraft Kraft Dinner. Snacks/Other: Ice Cream. more...

2646 kcal

Activities & Exercise: Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...